3 Reasons Why Writing Everyday Makes You a Better Person by Jeff Goins
You get stronger by lifting small weights now and bigger ones later. The same goes for writing or any creative muscle. Writing for just a few minutes every day can build your discipline, just like running or reading or any daily practice can. So start now. Discipline comes with practice.
I loved his quotations from other other authors: Flannery O’Connor, Anne Lamott, Claudia Altucher, and Stephen King.